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Tag Archives: Self-management
SMART Goal Reflection 2023 Best
Session 3 involves writing a SMART Goal Reflection and Planning. A major focus of Behavioral Psychology is on self-management, or development of one’s own behaviors to reach goals and increase skills and strengths.
SMART Goal Reflection
A major focus of Behavioral Psychology is on self-management, or development of one’s own behaviors to reach goals and increase skills and strengths. As you move through this course and your psychology program as a whole, please complete the following three-part assignment: Part One: Reflection and Planning Reflect on your own personal and professional growth in your psychology program and in this course. As you prepare for working in the field of psychology, answer the following questions in a one- to two-page reflection: How can self-management support effective career development and behavior in the workplace?
SMART Goal Reflection
Provide at least three examples (review Miltenberger, 2016, p. 413-428 if you need help brainstorming for these). Consider self-management in relation to academic performance, research, and integrity in higher education. What might some pitfalls of poor self management be for a student enrolled in undergraduate or graduate programming? Provide at least three examples with suggestions on how to avoid these situations. Part Two: Setting a SMART Goal As you near the end of your program and prepare for entrance into the field of psychology, it is essential to set personal, professional, and academic goals.
SMART Goal Reflection
SMART goals (specific, measurable, achievable, relevant, and time-bound) are helpful in developing these targeted plans for growth and success. Review this link for an explanation of SMART goal planning: SMART Goals. Remember that goal setting is a part of self-management, allowing you to target your behaviors to achieve the goal. Most goals have a price tag on them, and school costs are often at the top of our expense lists. We know that the Lord calls us to use His provisions wisely, so how can we still accomplish our goals while honoring the Lord?
Explore these resources for an explanation of how CCU provides opportunities to save you money and time during your educational journey:
SMART Goal Reflection
Website: https://www.ccu.edu/ccu/financialaid/tuition/guaranteed-tuition/ Website: https://www.ccu.edu/ccu/psychology/ (5th-8th paragraphs only) Website: https://www.ccu.edu/ccu/testingforcredit/ Website: CCU’s Using Prior Learning Credit at CCU Information Website: https://www.ccu.edu/ccu/priorlearningcredit/ *Education and Research This goal could address plans to obtain specific certifications, apply for a graduate program, or research in a specific area during or after the completion of your program.
Identify and explain three of the four CCU debt-reduction and time-saving opportunities that could efficiently utilize the Lord’s provisions in your life and further prepare you to fulfill your calling (Guaranteed Tuition, 3 PSY graduate dual credit programs).
SMART Goal Reflection
After reading through the webpages provided, create a SMART goal list for yourself for either of the following areas: Career Planning This could include a plan to obtain a volunteer position (I want to volunteer while working towards my master’s) or a paid job in your area of interest. It is highly recommended that you complete some volunteering or work in the field of psychology during your program in order to determine your interests and solidify your career goals during and after your program.
Being a Crisis pregnancy center counselor is what I would love to do This goal could address plans to obtain specific certifications, apply for a graduate program, or research in a specific area during or after the completion of your program.
SMART Goal Reflection
Identify and explain three of the four CCU debt-reduction and time-saving opportunities that could efficiently utilize the Lord’s provisions in your life and further prepare you to fulfill your calling (Guaranteed Tuition, 3 PSY graduate dual credit programs). Your goal should be written in one to two sentences followed by a one-page reflection detailing your plan and addressing the following points: S: Specific – What is your specific goal? Avoid general terms here. M: Measurable – How will you measure your progress and determine when you have met your goal? A: Achievable – How have you determined that your goal is achievable? What other factors need to be taken into consideration? https://youtu.be/LR6YQy-p3hU
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Behavior modification strategies. 2022 Best
This paper explores behavior modification strategies. Session 4 Journal Article Selection Assignment Paper details: Next week you will be submitting your final assignment for this course, which will be a culmination of your learning.
Behavior modification strategies.
Session 4 Journal Article Selection Assignment Paper details: Next week you will be submitting your final assignment for this course, which will be a culmination of your learning. This week, complete this graded task in preparation for your final project. For your final assignment, you will address our four major settings of focus for the application of behavior modification strategies. In Session 2 you explored aspects of these four major settings when you completed your Behavior Modification Strategy assignment: (Which you are working on now) Self-management: Impacting the frequency of our own behaviors or establishing new behaviors.
Behavior modification strategies.
For example, habits to reduce or increase such as exercise, smoking, etc. Family: Impacting the frequency of behaviors or establishing new behaviors within the family Often emergent in parent-child relationships with an emphasis on discipline, reinforcement, etc., but can be observed across family relationships—for instance, encouraging a spouse to communicate more frequently or help out with household chores Workplace: Impacting frequency of behaviors or establishing new behaviors within workplace culture For instance, supporting the development of positive behaviors in employees (e.g., arriving to work on time)
Behavior modification strategies.
Culture: Impacting frequency of behaviors or establishing new behaviors within a culture Think “big picture”—how does the justice system attempt to reduce problem behaviors and reinforce positive ones? Diversity across cultures for social expectations can also influence behaviors in this setting. This week for your assignment submission in preparation for the final assignment, for each of the four settings, identify a peer-reviewed, academic journal article about behavior modification within that setting.
Behavior modification strategies.
This week’s submission will only require the start to your reference page for your final paper. You will only need to include the APA-formatted citations for each of your four selected articles. Identifying these articles now will help you prepare your content for the final project. Please be sure that your articles are relevant to each of the four settings and that they directly address behavior modification. Clearly indicate the setting of focus that each article goes with along with the APA citation within this week’s submission. https://youtu.be/e7prKdC99mc
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